hi, I'm SARAH
That’s why after my divorce in 2020, I walked away from everything—my job, my retirement account, even my coaching practice—to search for what I'd missed in all the inner work I'd done.
It’s about discovering things you may have never seen before—like how the very way you’ve been trying to work through things (without involving your body and energy) is a big part of what's unknowingly keeping you stuck in the same loop.
But I was still not getting the kind of loving, fun, supportive connection I longed for. If you’ve been putting in the effort but still feel like something’s missing in your life or relationship—this isn’t about pushing harder.
Relationships feel more connected and easeful. You experience more flow, warmth, and joy. Love feels natural, not hard-earned. Opportunities find you. Serendipities show up. And you’re not just managing emotions—you’re living in alignment with your truth.
"Sarah is truly amazing at what she does. Her unique tools and techniques are absolute game changers—they helped me step more fully into my authenticity and reconnect with the essence of who I am. I experienced real shifts and insights that I know will stay with me for life."
- Lindsay W.
5 star reviews
"I can't believe the shift I experienced - I was out of conflict and reactivity mode and into more of an energy of flow, acceptance, and appreciation."
- Kelli M.
5 star reviews
"I am literally lighter physically, emotionally, and mentally. Collaborating with Sarah was an awesome experience."
- Cheryl M.
5 star reviews
"Sarah’s work is so powerful! She helped me discover my inner people pleaser. Naming it as a part of me that I can notice and nurture, and then give a new role to, was so empowering."
- Stacey P.
5 star reviews
"Sarah expertly teaches skills that allow for independently moving through any challenges you may choose to let go of. These skills can be used 24 hours a day no matter where you are."
- Alison S.
BOOK YOUR FREE
1:1 CALL
If you’re someone who’s tried all the right things but still isn't experiencing the deep, soul-connection you crave, I’d love to show you what I’ve learned. It might just be the thing that changes everything.
BOOK YOUR FREE
COUPLES CALL
FOLLOWING FLOW
SOMETHING THAT BRINGS ME JOY
THE GREAT UNKNOWN
A SONG I LISTEN TO ON REPEAT (BY CLOUD CULT)
THE KARDASHIANS
MY (NON) GUILTY-PLEASURE TV SHOW
CONSCIOUS LOVING
A BOOK THAT CHANGED MY LIFE (BY GAY and katie HENDRICKS)
HOW IS THIS SERVING ME?
A QUESTION TO ASK ABOUT ANY ISSUE YOU ENCOUNTER
Blame,
Feeling disempowered,
Small talk,
Ignoring the body to follow the mind (of course)
Clean food,
Playing with energy,
All things woo,
Conscious relationship,
Helping other people connect with their Essence
*Sarah's primary methods are grounded in Evolutionary Power, a modality created by psychologist, Dr. Julie Colwell.
SARAH SCHWEPPE, MSSA, CHWC
RELATIONSHIP COACH
A blog packed with my musings on relationships, moving through stuck emotional energy, and things I’ve learned from my own human experience.
Couples coaching and 1:1 coaching
what do you want to check out next?